Loose motions during pregnancy? Don’t fret! Follow these 6 tips
Loose motions are one of the grossest things that can happen during pregnancy. There are plenty of reasons responsible for causing loose motions in pregnant women. It could be due to the side-effects of medications or overdose of prenatal vitamins. Loose motions can also happen when you drink or eat contaminated food or water. Food sensitivities or allergies can also contribute to loose stools. Generally, loose motions affect expecting ladies in their third or final trimester of pregnancy. Thankfully, you can manage loose motions by following the 6 tips mentioned below. (Get early pregnancy scans in Watford at economical rates.) Eat light and right It is imperative to eat light foods that suit your belly while suffering from loose motions. Eat what you feel like eating and eat smaller portions instead of large meals. Say yes to yoghurt Yoghurt is excellent for you during this time as it binds the stool. You can have a bowl of fresh Greek yoghurt mixed with fruits. Avoid